A Year of Moving Mindfully

It’s been a busy year for us here at BNHF! We have supported more than 400 people facing health inequalities to access our free, accessible mindful movement classes. We have worked with refugees, homeless people, people facing trauma and chronic pain – and the results have been life-changing. Read all about it in our Review of 24/25.  If you would like to be part of our journey, please do sponsor a mat – it could change a life.