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Report into a Yoga for Long Covid Project

“I really appreciate your gentle sessions. They are perfect for where I am at the moment and I hope the breathwork especially will help with restoring balance and movement.” We are grateful to Sussex Community for Funding these Classes. Project Summary and BackgroundThe project took place between November 2022 and...
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Chair of Trustees 

We are seeking a new chair of the trustees as we embark on an exciting new phase for the charity which was founded in 1981 to promote the benefits of all-round health for body, mind and planet. For over forty years we have provided a wide range of classes including...
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New Beginnings!

Reaching out... After forty years of providing mindful movement classes in the centre of Brighton, we are now in a position to help develop these life-changing practices throughout the city. Evidence shows that activities such as yoga, tai chi, dance and meditation can make a crucial difference to health, wellbeing...
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Towards a healthy city launch event

After many months of planning and reflection, June the 20th 2023 saw the launch of Brighton Natural Health Foundation charity (BNHF). It sprang from the closing down of the Brighton Natural Health Centre premises in Regent Street after forty years and provided us with the opportunity to develop a bold new...
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