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BNHF announces Merger with Brighton Yoga Foundation
Brighton Natural Health Foundation (BNHF) is delighted to announce our merger with long-standing partner, Brighton Yoga Foundation (BYF), uniting our shared vision of making mindful movement accessible to everyone throughout Brighton and Hove, and beyond.
BNHF annual report 2023-2024
From teacher training to festivals to community classes, we have had an exciting first year working in and with communities and reducing health inequalities through mindful movement.
Reducing Stress Through Community Yoga
Our 12-week free yoga course has had a profound impact on stress levels of residents in Hangleton.
Community Mindful Movement Day at the Downsman Wellbeing Space
The day on March 16th 2024 was jointly organised by the Hangleton and Knoll Project and the Brighton Natural Health Foundation to launch the Downsman Wellbeing Space in Hangleton. Funded by National Lottery Awards for All.
A Spring in our step
The Brighton Natural Health Foundation, are passionate about empowering people and communities to embrace mindful movement for a happier, healthier lifestyle. Find out about our outreach work, free training and research.
Report into a Yoga for Long Covid Project
Between November 2022 and February 2023 a project designed to meet the needs of people in Sussex facing the effects of long-covid through delivery of mindful movement classes.
Chair of Trustees
We are seeking a new chair of the trustees as we embark on an exciting new phase for the charity which was founded in 1981 to promote the benefits of all-round health for body, mind and planet. For over forty years we have provided a wide range of classes including yoga, Pilates, ballet and dance, … Read more
New Beginnings!
Reaching out… After forty years of providing mindful movement classes in the centre of Brighton, we are now in a position to help develop these life-changing practices throughout the city. Evidence shows that activities such as yoga, tai chi, dance and meditation can make a crucial difference to health, wellbeing and disease prevention. But sadly, … Read more
Towards a healthy city launch event
After many months of planning and reflection, June the 20th 2023 saw the launch of Brighton Natural Health Foundation charity (BNHF). It sprang from the closing down of the Brighton Natural Health Centre premises in Regent Street after forty years and provided us with the opportunity to develop a bold new vision. Many of us have … Read more