Join us for a rejuvenating day of gentle yoga, mindful foraging, and a delicious, nourishing lunch at the stunning Wilding Waterhall nature reserve , all in support of the Brighton Natural Health Foundation.
Tammy McCann will lead a gentle, nourishing yoga session that will encourage compassion and kindness.
We will then join Abi from Sussex Surplus on a quest for seasonal edible treasures, learning how to identify and use what we fine.
Finally, we will enjoy a simple, tasty lunch from locally sourced ingredients that would otherwise have gone to waste. courtesy of the wonderful Sussex Surplus.
All proceeds will go towards the foundation’s work in promoting health and well-being in communities that would otherwise be unable to access them.
Unwind, replenish and nurture.
Book here or contact tammymccann@bnhf.org