The Mindful Movement
12 November 2025
J was struggling. Suffering from pressure headaches, she was bedbound most days with extreme pain and unable to face the world. Her relationship with her
J was struggling. Suffering from pressure headaches, she was bedbound most days with extreme pain and unable to face the world. Her relationship with her
J was struggling. Suffering from pressure headaches, she was bedbound most days with extreme pain and unable to face the world. Her relationship with her
The Brighton Natural Health Foundation, are passionate about empowering people and communities to embrace mindful movement for a happier, healthier lifestyle. Find out about our outreach work, free training and research.
Between November 2022 and February 2023 a project designed to meet the needs of people in Sussex facing the effects of long-covid through delivery of mindful movement classes.
And it’s back! The warmer months herald the approach of the Brighton Yoga Festival – an important part of every yogi’s diary. The 12th annual Yoga
