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Community Mindful Movement Day at the Downsman Wellbeing Space
The day on March 16th 2024 was jointly organised by the Hangleton and Knoll Project and the Brighton Natural Health Foundation to launch the Downsman Wellbeing Space in Hangleton. Funded by National Lottery Awards for All.
A Spring in our step
The Brighton Natural Health Foundation, are passionate about empowering people and communities to embrace mindful movement for a happier, healthier lifestyle. Find out about our outreach work, free training and research.
Report into a Yoga for Long Covid Project
Between November 2022 and February 2023 a project designed to meet the needs of people in Sussex facing the effects of long-covid through delivery of mindful movement classes.
Brighton Yoga Festival
And it’s back! The warmer months herald the approach of the Brighton Yoga Festival – an important part of every yogi’s diary. The 12th annual Yoga Festival will bring together extraordinary teachers from across our wonderful city. We believe yoga is for everyone and with over 50 classes to choose from and no experience needed, you’re … Read more
New Beginnings!
Reaching out… After forty years of providing mindful movement classes in the centre of Brighton, we are now in a position to help develop these life-changing practices throughout the city. Evidence shows that activities such as yoga, tai chi, dance and meditation can make a crucial difference to health, wellbeing and disease prevention. But sadly, … Read more
Towards a healthy city launch event
After many months of planning and reflection, June the 20th 2023 saw the launch of Brighton Natural Health Foundation charity (BNHF). It sprang from the closing down of the Brighton Natural Health Centre premises in Regent Street after forty years and provided us with the opportunity to develop a bold new vision. Many of us have … Read more
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